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This quick and simple dip is great with tortilla chips, pita bread, or raw vegetables.
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This is a recipe I experimented with to try to get a good amount of vitamins, calcium, protein and fiber in my diet. The great part of this is that I don't get bored with it (even though I drink it every day) because I can change the type of fruit I use whenever I want.
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A refreshing tropical smoothie with strawberries, blueberries, mango, and pineapple juice, made creamy with vanilla yogurt. Full of flavor and antioxidants!
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Bright and lemony almondmilk ice pops are the perfect refreshing snack on a hot day.
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Get Big Berry Smoothie Recipe from Food Network
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This is an easy recipe that I prepare often in the summer, when berries are plentiful.
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A delicious, quick and easy ambrosia salad coated with honey and yogurt and made with spiralized carrot, coconut, raisins, and pineapple.
cooking.nytimes.com
Here’s a dead-simple weeknight meal that Mark Bittman came up with at the dawn of the century for fast tandoori chicken – chicken quickly marinated in yogurt and spices, then run under the broiler for less than 10 minutes The whole process takes about an hour, but the active cooking time is around 20 minutes in total, and it makes for a delicious family meal when served with Basmati rice and some sautéed spinach.
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Get Mango-Chile-Lime Lassi Recipe from Food Network
Ingredients: milk yogurt, sugar, mangos, lime, chile, water
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Carrot and raisin salad gets a tropical makeover with pineapple and shredded coconut.
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Nothing canned here! Use fresh fruit, nuts, and organic vanilla yogurt (very important! - it's less sweet than other yogurt). A dash of cinnamon really adds that special something. Quick and delicious!
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Get The Skinny Tart Recipe from Food Network
Ingredients: butter, apricot, yogurt, honey, seeds, fruit, figs