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Masht-o Khiyaar (Persian Cucumber Salad with Sultanas and Walnuts)
Masht-o Khiyaar (Persian Cucumber Salad with Sultanas and Walnuts)
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This Persian cucumber salad combines cucumbers with toasted walnuts, sultanas, and a light dressing with yogurt, fresh dill, and fresh mint.
Ingredients: yogurt, walnuts, golden raisins, dill, mint, cucumber
Fresh Strawberry Banana Sunrise Smoothie With Truvia® Natural Sweetener
Fresh Strawberry Banana Sunrise Smoothie With Truvia® Natural Sweetener
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This smoothie features the popular flavor combination of strawberry and banana in a tangy treat sweetened with Truvia® natural sweetener.
Ingredients: strawberries, banana, yogurt, orange juice, ice, plus
Healthy Cherry Almond Oatmeal Smoothie
Healthy Cherry Almond Oatmeal Smoothie
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Ingredients: oats, cherries, greek yogurt, honey, almond extract
Raspberry Peach Smoothie
Raspberry Peach Smoothie
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Ingredients: apple juice, vanilla yogurt, peaches, raspberries, chips
Chloe's Quick Fruit Salad
Chloe's Quick Fruit Salad
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By varying the fruit a bit, this salad can work for all seasons. Passion fruit make a great addition if they are available. In the summer, add lots of fresh berries and melons. In the winter, try adding dried cranberries or apricots. Fresh juice adds a bit of bite and also keeps the fruit from turning if you are making this ahead.
Ingredients: apple, orange, grapes, nectarine, orange juice, yogurt
Quick 'n' Easy Carrot Slaw
Quick 'n' Easy Carrot Slaw
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Carrot slaw is a Southern favorite salad, made with grated carrots, raisins, pineapple, and coconut flakes. This one uses yogurt instead of mayonnaise for extra lightness.
Ingredients: carrots, raisins, coconut, pineapple, miniature marshmallows, yogurt
Frozen Berry and Spinach Ice Pops
Frozen Berry and Spinach Ice Pops
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Berry and spinach ice pops are a naturally colorful and tasty treat for hot summer days.
Ingredients: milk, blueberries, cherries, greek yogurt, spinach, honey
Fresh Peach Trifle
Fresh Peach Trifle
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Celebrate the heavenly taste of fresh summer peaches in this adaptation of a traditional trifle. An easy, fabulous dessert.
Ingredients: peaches, lemon juice, vanilla yogurt, lemon, cake
Peanut Butter Split Smoothie
Peanut Butter Split Smoothie
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Ingredients: banana, nonfat milk, nonfat yogurt, peanut butter
Low-Fat Date Shakes
Low-Fat Date Shakes
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Ingredients: dates, orange juice, banana, vanilla yogurt, ice
Peach Pie Smoothie
Peach Pie Smoothie
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Ingredients: lowfat milk, yogurt, peaches, honey, vanilla, cinnamon
Peach Pie Smoothie
Peach Pie Smoothie
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Ingredients: peaches, honey, vanilla, cinnamon, lowfat milk, yogurt