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I’m convinced that parsley, used so abundantly in the cuisines of Greece, Turkey, the Middle East and North Africa, is one reason those diets are so healthy In addition to being an excellent source of vitamins A, C and K and a good source of iron and folate, it is rich in volatile oils (which give it its astringent flavor) and flavonoids The volatile oils contain components that have been shown to inhibit the activity of harmful elements in the body, and studies have attributed antioxidant properties to the flavonoids, particularly luteolin
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Chorizo, a dried Spanish sausage, gives a big boost of flavor to delicate cod.
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Corn flakes in the batter give extra crunch to homemade fried chicken.
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Marinade ingredients also include maple syrup, beer, garlic, dry mustard, and sesame oil. Meat should be marinated for at least an hour. Overnight is better.
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Cajun rainbow carrot fries tossed in olive oil and a touch of coconut sugar are a colorful appetizer or an accompaniment to sandwiches.
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Crunchy fried goat cheese balls top a fresh arugula salad dressed with oil and vinegar in this salad that's a lot simpler than it looks.
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This version of potato gratin combines lots of sharp, nutty Manchego cheese and smoky San Simón cheese (Gouda is a fine substitute) for rich, complex flavor.
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Sliced deli beef or cooked leftover roast beef mixed with onions, garlic, tomatoes, green chiles, and taco seasonings is the perfect filling wrapped in flour tortillas to make a zesty burrito.
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This easy and flavourful salad is perfect for a hearty lunch or a light dinner.
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A classic Japanese chicken curry recipe with sweet potatoes.
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Get Whole-Grain Greek Meatloaf Recipe from Food Network
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Serve these oyster crackers seasoned with dill weed, garlic powder and packaged ranch dressing as a snack, or as a garnish for soup or chowder.