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This is a mainstay in my house, something you can always throw together for an easy light meal The authentic version would call for tuna packed in olive oil, but I actually prefer water-packed tuna The salad packs a lot of protein, not just from the beans, but also from the tuna, which is also an excellent source of Omega-3 fatty acids.
This is a mainstay in my house, something you can always throw together for an easy light meal The authentic version would call for tuna packed in olive oil, but I actually prefer water-packed tuna The salad packs a lot of protein, not just from the beans, but also from the tuna, which is also an excellent source of Omega-3 fatty acids.
Ingredients:
red onion, plus, water, cannellini beans, sage, parsley, garlic, dijon mustard, olive oil, nonfat yogurt, japanese cucumber
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Get Double Hot Chocolate Recipe from Food Network
Get Double Hot Chocolate Recipe from Food Network
Ingredients:
milk, half and half, chocolate, milk chocolate, sugar, vanilla, instant espresso, vanilla beans
www.allrecipes.com
Raw chocolate and pistachio cookies are packed with figs, dates, and cinnamon for a hearty treat.
Raw chocolate and pistachio cookies are packed with figs, dates, and cinnamon for a hearty treat.
Ingredients:
pistachios, flax seed, cocoa, coffee beans, figs, dates, cinnamon, agave nectar, strawberry
www.allrecipes.com
These cookies are a delicious option for the breastfeeding mother who may need a vegan or gluten-free alternative to traditional cookies.
These cookies are a delicious option for the breastfeeding mother who may need a vegan or gluten-free alternative to traditional cookies.
Ingredients:
garbanzo beans, peanut butter, brown sugar, vanilla, salt, chocolate chips, rolled oats, flaxseed meal, yeast
www.allrecipes.com
This hearty, power salad bowl is loaded with quinoa, beans, and egg for a vegetarian meal with great sources of protein.
This hearty, power salad bowl is loaded with quinoa, beans, and egg for a vegetarian meal with great sources of protein.
Ingredients:
kale, quinoa, garbanzo beans, red bell pepper, carrot, egg, lemon, olive oil, parsley, dijon mustard, maple syrup
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A Mexican sandwich filled with char grilled steak, beans, avocado, lettuce, and tomato all served up on a warm toasted roll.
A Mexican sandwich filled with char grilled steak, beans, avocado, lettuce, and tomato all served up on a warm toasted roll.
Ingredients:
sirloin steak, garlic salt, black pepper, cumin, kaiser rolls, mayonnaise, refried beans, avocado, tomato, lettuce, cotija cheese
www.allrecipes.com
This delicious recipe was presented to me by a vegan friend. The lime juice gives the quinoa a fresh flavor that can't be beat!
This delicious recipe was presented to me by a vegan friend. The lime juice gives the quinoa a fresh flavor that can't be beat!
Ingredients:
quinoa, salt, water, garbanzo beans, tomato, garlic, lime juice, olive oil, cumin, salt and pepper, parsley
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Six gallons of chili! Pinto beans, ground beef, tomato and spices to feed a small army.
Six gallons of chili! Pinto beans, ground beef, tomato and spices to feed a small army.
Ingredients:
pinto beans, salt, beef, onions, cloves, tomatoes, tomato paste, chili powder, cumin, black pepper
www.allrecipes.com
Kidney beans, cabbage, and bacon are a great combination of flavors and textures. This crowd-pleasing salad brings them together with a creamy vinaigrette dressing.
Kidney beans, cabbage, and bacon are a great combination of flavors and textures. This crowd-pleasing salad brings them together with a creamy vinaigrette dressing.
Ingredients:
bacon, vinegar, mayonnaise, sugar, kidney beans, cabbage, celery, parsley, onion, salt, black pepper
www.allrecipes.com
We love refried beans and this dip has lots. Said beans are spread into a pan, then slathered with spicy sour cream and salsa. Tomatoes, lettuce, onions and olives come next, with a sprinkling of Cheddar cheese on the top. Serve with chips and dip in.
We love refried beans and this dip has lots. Said beans are spread into a pan, then slathered with spicy sour cream and salsa. Tomatoes, lettuce, onions and olives come next, with a sprinkling of Cheddar cheese on the top. Serve with chips and dip in.
Ingredients:
refried beans, sour cream, taco, salsa, iceberg lettuce, tomatoes, onion, black olives, cheddar cheese
www.allrecipes.com
Sauteed sliced artichoke hearts provide a new twist on an old favorite. Cooked black beans are paired up with sauteed artichoke hearts, garlic, and onions, and wrapped up in flour tortillas with shredded sharp Cheddar and diced tomatoes.
Sauteed sliced artichoke hearts provide a new twist on an old favorite. Cooked black beans are paired up with sauteed artichoke hearts, garlic, and onions, and wrapped up in flour tortillas with shredded sharp Cheddar and diced tomatoes.
Ingredients:
black beans, vegetable oil, artichoke hearts, onion, cloves, flour tortillas, cheddar cheese, tomato
www.allrecipes.com
Coconut milk, curry, and mango chutney really put a new set of flavors in this spin on turkey chili.
Coconut milk, curry, and mango chutney really put a new set of flavors in this spin on turkey chili.
Ingredients:
turkey, tomato soup, water, garlic, kidney beans, carrot, mango chutney, curry powder, onion powder, coconut milk