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This is a recipe I experimented with to try to get a good amount of vitamins, calcium, protein and fiber in my diet. The great part of this is that I don't get bored with it (even though I drink it every day) because I can change the type of fruit I use whenever I want.
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Bright and lemony almondmilk ice pops are the perfect refreshing snack on a hot day.
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Get Big Berry Smoothie Recipe from Food Network
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Get Corn Ice Pops Recipe from Food Network
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This rich and creamy blue cheese dressing is easy to make and will leave your salad bursting with bold flavors.
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This is a great salad to pack for lunch at work, or to take to family gatherings. Broccoli, feta cheese, and other goodies are tossed with a homemade dressing made with low fat yogurt and mayonnaise, and seasoned with lemon juice and salt and pepper.
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This is an easy recipe that I prepare often in the summer, when berries are plentiful.
cooking.nytimes.com
Here’s a dead-simple weeknight meal that Mark Bittman came up with at the dawn of the century for fast tandoori chicken – chicken quickly marinated in yogurt and spices, then run under the broiler for less than 10 minutes The whole process takes about an hour, but the active cooking time is around 20 minutes in total, and it makes for a delicious family meal when served with Basmati rice and some sautéed spinach.
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Get Mango-Chile-Lime Lassi Recipe from Food Network
Ingredients: milk yogurt, sugar, mangos, lime, chile, water
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Carrot and raisin salad gets a tropical makeover with pineapple and shredded coconut.
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Get The Skinny Tart Recipe from Food Network
Ingredients: butter, apricot, yogurt, honey, seeds, fruit, figs