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Get Mean Green Smoothies Recipe from Food Network
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This Persian cucumber salad combines cucumbers with toasted walnuts, sultanas, and a light dressing with yogurt, fresh dill, and fresh mint.
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Get Healthy Cherry Almond Oatmeal Smoothie Recipe from Food Network
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Get Raspberry Peach Smoothie Recipe from Food Network
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By varying the fruit a bit, this salad can work for all seasons. Passion fruit make a great addition if they are available. In the summer, add lots of fresh berries and melons. In the winter, try adding dried cranberries or apricots. Fresh juice adds a bit of bite and also keeps the fruit from turning if you are making this ahead.
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Carrot slaw is a Southern favorite salad, made with grated carrots, raisins, pineapple, and coconut flakes. This one uses yogurt instead of mayonnaise for extra lightness.
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Berry and spinach ice pops are a naturally colorful and tasty treat for hot summer days.
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Celebrate the heavenly taste of fresh summer peaches in this adaptation of a traditional trifle. An easy, fabulous dessert.
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Get Low-Fat Date Shakes Recipe from Food Network
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Chicken thigh meat cooks with tandoori masala and garam masala in a sauce of coconut milk and tomato in this tasty Indian classic.
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Greeks often add yogurt to their omelets, which contributes calcium, protein and bacteria long believed to help digestion Yogurt also gives the omelet a light, fluffy texture Make this with winter squash in winter and with zucchini in summer.
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Pineapple and strawberries blended in a mixture of yogurt, milk, and ice makes a great-tasting smoothie.