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Wheat bran adds texture to these gingery cookies.
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All-purpose and whole wheat flours combine with wheat bran for a nourishing muffin that 's sweetened with molasses.
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Spicy wheat bran muffins with grated carrots. It is unbelievable moist, and has the best flavor!
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Mashed bananas and poppy seeds are mixed with whole wheat flour and wheat bran in these wonderful, hearty muffins.
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Packed with whole wheat flour, bran, and germ, this brown bread moistened with buttermilk is a whole grain version of Irish soda bread.
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Zucchini bread is made a little healthier with whole wheat flour, wheat bran, and applesauce used in the batter.
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Sun-dried tomatoes and basil distinguish this hearty bread. Quinoa grain and wheat bran add a subtle nutty quality.
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These cookies are wonderful, and good for you too! I prefer to use real butter but margarine can be substituted. Wheat germ can also be substituted for the wheat bran. My two year old loves these and I feel less guilty letting him eat them.
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A delicious source of fiber! My family have them almost every morning. You may substitute dates for the raisins if you wish.
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Bran muffins, lightly sweetened with apples and brown sugar. I like to snack on these muffins, they're good, and they're healthy too.
cooking.nytimes.com
Whole grains tend to absorb more water and produce weaker gluten networks, and I found that kneading, as the recipe directs, gave a lighter, loftier loaf.
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Honey and buttermilk keep these wholesome muffins moist.