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This hearty chicken taco soup is made even healthier with additional vegetables and herbs. Adjust the seasoning to your taste and serve with a variety of reduced-fat toppings.
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This version of Texas caviar mixes black beans and pinto beans instead of black-eyed peas with jalapeno peppers, cilantro, red onion and bell peppers. Serve with scoop-style tortilla chips to make a zesty crowd-pleasing party appetizer.
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Get Succotash Recipe from Food Network
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This is a great recipe for a quick dinner. There aren't many ingredients and doesn't take a lot of time.
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Quinoa and black beans are simmered in a seasoned tomato broth creating the filling for vegan tacos that carnivores and vegetarians will love.
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Get Turkey Quesadilla Recipe from Food Network
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This is a super speedy dinner I like to make when it is getting late and I haven't cooked yet. Chili, corn chips and cheese are topped with lettuce and tomato. Spice it up with your favorite salsa. Vegetarian chili can be found with the regular chili - it is often labeled as 'fat free'. This recipe can easily be doubled, and cooked in a 9x13 inch baking dish.
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Get Chicken Tostadas Recipe from Food Network
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This summer kidney bean and corn salad is quick and easy to prepare and perfect for a picnic.
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Tender cooked chickpeas are simmered lightly with tomatoes, lemon juice and onions in a spicy blend of toasted cumin seeds, chili powder and lemon pepper. Served warm, this makes a deliciously fragrant appetizer.
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This hummus comes with raves attached to it. Everything goes into the food processor and is swooshed into a fabulous consistency. Try it with some toasted pita bread.