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Eat beans for health. Why this recipe is good for you: Risk of colon cancer decreases when you eat lots of green vegetables, many studies have shown.
Eat beans for health. Why this recipe is good for you: Risk of colon cancer decreases when you eat lots of green vegetables, many studies have shown.
www.allrecipes.com
Cucumbers are tossed together with reduced-fat sour cream and dill for a light and refreshing summer salad.
Cucumbers are tossed together with reduced-fat sour cream and dill for a light and refreshing summer salad.
cooking.nytimes.com
Use turnips, rutabagas, kohlrabi or a mix of these vegetables in this delicate winter gratin.
Use turnips, rutabagas, kohlrabi or a mix of these vegetables in this delicate winter gratin.
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A healthy, bright salad.
A healthy, bright salad.
Ingredients:
broccoli florets, red onion, raisins, sunflower seeds, yogurt, orange juice, mayonnaise
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Made with honey, agave nectar, and cream cheese, these peanut butter Nutella® pie cookies are the perfect treat.
Made with honey, agave nectar, and cream cheese, these peanut butter Nutella® pie cookies are the perfect treat.
Ingredients:
cream cheese, peanut butter, hazelnut spread, agave syrup, honey, egg, vanilla, baking soda, salt
www.delish.com
Recipe for Blueberry-Lime Parfaits, as seen in the July 2008 issue of O, The Oprah Magazine.
Recipe for Blueberry-Lime Parfaits, as seen in the July 2008 issue of O, The Oprah Magazine.
www.allrecipes.com
Fiber-rich canned beets are just one of the many flavorful canned ingredients in your pantry and can be added to just about anything, like this delicious and nutritious salad.
Fiber-rich canned beets are just one of the many flavorful canned ingredients in your pantry and can be added to just about anything, like this delicious and nutritious salad.
www.allrecipes.com
Forget the deep fryer and give your hush puppies a light update by using an air fryer in this spicy version of the classic appetizer.
Forget the deep fryer and give your hush puppies a light update by using an air fryer in this spicy version of the classic appetizer.
Ingredients:
cooking spray, yellow cornmeal, flour, baking powder, salt, cayenne pepper, garlic powder, onion, green bell pepper, fat buttermilk, egg
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Chicken and rice are at the heart of this hearty comfort-food casserole using fat-free cream of chicken soup and light sour cream to help control the calories.
Chicken and rice are at the heart of this hearty comfort-food casserole using fat-free cream of chicken soup and light sour cream to help control the calories.
Ingredients:
rice, chicken broth, olive oil, white mushrooms, onion, chicken, fat, sour cream, milk, salt, cheddar cheese, garlic
www.foodnetwork.com
Get Na Cho Nachos (Lighter Nachos) Recipe from Food Network
Get Na Cho Nachos (Lighter Nachos) Recipe from Food Network
Ingredients:
whole wheat flour, black beans, fat, green onions, tomato, taco, greek yogurt, avocado, garlic, jalapeno, onion, cilantro leaves, lime
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Warm red potatoes are folded into a creamy Dijon dressing for a tangy salad perfect for any gathering.
Warm red potatoes are folded into a creamy Dijon dressing for a tangy salad perfect for any gathering.
Ingredients:
potatoes, fat mayonnaise, parmesan cheese, dijon mustard, cider vinegar, cayenne pepper, salt, black pepper, paprika, red onion, green onions
www.foodnetwork.com
Get Taco Tuesday Salad Recipe from Food Network
Get Taco Tuesday Salad Recipe from Food Network
Ingredients:
vegetable oil, corn tortillas, fajita, red onion, beef, garlic, cherry tomatoes, pickled jalapenos, cilantro, sour cream, romaine lettuce, fat