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Use diced tomatoes, tomato sauce, and tomato juice in this Spanish-influenced rice side dish.
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Light and flaky catfish is quickly broiled and topped with a tropical fruit and corn salsa. Serve with white rice for a beautiful light supper.
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Get Roasted Sausages and Grapes Recipe from Food Network
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Tender pork chops are cooked up Mexican-style with tomatoes, corn, beans, and rice.
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The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat); Beans help suppress blood sugar rises and may help combat diabetes and heart disease.
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Just combine chicken breasts with rice, salsa, and a few other ingredients, and your slow-cooked dinner almost makes itself.
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Corn, tomatoes, and black beans are baked with cream cheese and Cheddar cheese for a creamy, quick, and easy side dish.
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Because canned pineapple is harvested and packed at its peak of ripeness, its nutrients are locked in, making the can one of the best ways to deliver the fruit from its source to your family table.
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This is an old family recipe that my mom has cooked for 50 years. It's a wonderful, 'stick-to-the-ribs' meal that goes great with warm cornbread or rolls. I find that kids love this when they don't like regular 'spicy' chili.
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This Mexican casserole recipe made with layers of tortilla chips, beef, and salsa makes a quick and easy dish that will please the whole family.
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Light and savory, crunchy and sweet, this corn and black bean salad is studded with roasted red peppers, fresh green peppers and red onion. This can be served as a salad or even a dip for chips!
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A tasty, nutrient-packed salad that can be eaten by itself or as a side dish. Makes a great lunch the next day too! Add more lemon juice and olive oil if you like your salad to have a lot of dressing. Use garbanzo beans in place of kidney beans if you prefer.