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Get Spicy Tofu with Thai Slaw and Avocado on Multi-grain Bread Recipe from Food Network
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This is a delicious soup recipe that is great for using up all that extra zucchini you have in the garden. Creamy texture comes from cottage cheese and tofu.
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Get Asian Slaw Recipe from Food Network
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Spinach pairs with pineapple, peaches, mango, strawberries, coconut, and a little tofu to create this tropically delicious protein-packed smoothie.
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When I was testing my vegan pho broth for a Recipes for Health series last spring I froze a few containers of the broth; I had forgotten how good it is I didn’t have some of the traditional ingredients for pho – bean sprouts, cilantro, scallions, green chiles – so I used what I had and it was definitely pho I used cayenne for heat and a chiffonade of romaine lettuce was a good stand-in for the bean sprouts, crunchy and fresh
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Get Miso Soup Recipe from Food Network
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Moist dark chocolate cake is quick and easy to prepare thanks to tofu (the secret ingredient) mixed with cake mix and coffee.
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Tofu and ground pork make round balls that are simmered in a savory soup which is served with a finishing touch of fresh pea vine shoots and Chinese dried shrimp. It's a family tradition for Chinese New Year.
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A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. All were very good. Serve with nan, pita or rice if desired.
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The substitution of tofu for one of the avocados in this recipe, makes this guacamole healthier with less fat and more protein.
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Mozzarella, Parmesan, and ricotta cheese are mixed with tofu and spinach to make a substantial filling for this lasagna variation.
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As with any dumplings, making mandu requires lots of space, time and hands In other words, it's the perfect project food for your next dinner party Double or triple this recipe so all of your guests can take home leftovers