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Orange-fleshed fruits, blueberries and pomegranate are all known to be supercharged with antioxidants, which scientists and dietitians say are good for us Well, they might or might not be right, but any way you mix it, a salad of fresh mango, blueberries and pomegranate seeds, squirted with a little fresh lime juice, makes you feel good I know all the vitamins are most present when the salad is freshly made, but I like to have a container of this ready in the fridge
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Get Halibut Ceviche Salad Recipe from Food Network
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A delightful fruit and chicken salad with a yummy sweetened mayonnaise dressing laced with dill. Chill overnight and serve the next day for a luncheon or summer evening supper.
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Get Fried Chicken Salad Recipe from Food Network
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This classic recipe calls for about half the ingredients as the original, served in Mark Sullivan's San Francisco restaurant, Spruce. To make it at home, streamline the ingredient list to lower the cost.
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Roasted vegetables are tossed in a vinaigrette made with fresh herbs creating a salad that is both delicious and colorful.
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Look for only the best tomatoes juicy and vine-ripened.
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Get Cucumber Feta Salad Recipe from Food Network
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Just a splash of olive oil and lemon juice adorn this macaroni salad with black olives, feta, and roasted red peppers.
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Toss cooked macaroni with a simple mix of chicken, corn, peas, carrots, shredded lettuce, mayonnaise and dried basil for a colorfully delicious chilled salad.
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Get Roasted Vegetable Salad Recipe from Food Network
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Get Chef Stella Salad Recipe from Food Network