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The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat); Beans help suppress blood sugar rises and may help combat diabetes and heart disease.
The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat); Beans help suppress blood sugar rises and may help combat diabetes and heart disease.
Ingredients:
canola oil, chicken breast, chili powder, cumin, tomatoes, beans, green chilies, kernel corn
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Chicken breasts are pounded thin and simmered in a creamy curry-coconut sauce to make a light, fresh dinner for two.
Chicken breasts are pounded thin and simmered in a creamy curry-coconut sauce to make a light, fresh dinner for two.
Ingredients:
bone, vegetable oil, green onions, curry, chicken broth, coconut milk, lime juice, cilantro
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Homemade chicken taquitos filled with beans, green chile peppers, and cheese are quick and easy to prepare and will make the whole family happy.
Homemade chicken taquitos filled with beans, green chile peppers, and cheese are quick and easy to prepare and will make the whole family happy.
Ingredients:
chicken, black beans, green chiles, cumin, chili powder, salt, garlic, cheese, corn tortillas
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An easy spicy dish made with rice and black-eyed peas. Adjust the spices to your needs - less Creole Seasoning if you like it mild, add chili powder or cayenne pepper for more kick!
An easy spicy dish made with rice and black-eyed peas. Adjust the spices to your needs - less Creole Seasoning if you like it mild, add chili powder or cayenne pepper for more kick!
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Get Chorizo Garbage Plate Recipe from Food Network
Get Chorizo Garbage Plate Recipe from Food Network
Ingredients:
vegetable oil, hash browns, onion, green bell pepper, jalapeno, chorizo, tomato, eggs, cheddar
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Canned corn and potatoes are used to make this summer treat.
Canned corn and potatoes are used to make this summer treat.
Ingredients:
bacon, onion, celery, green bell pepper, carrot, cream, kernel corn, chicken broth, potatoes
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Potatoes, green onions, and bell pepper are tossed in a seasoned creamy sauce and cooked in a foil packet on the grill. The foil packet makes this potato casserole perfect for the grill and clean up is a breeze.
Potatoes, green onions, and bell pepper are tossed in a seasoned creamy sauce and cooked in a foil packet on the grill. The foil packet makes this potato casserole perfect for the grill and clean up is a breeze.
Ingredients:
butter, flour, salt, pepper, celery seed, milk, potatoes, onion, green bell pepper, paprika
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A creamy salad made with cauliflower, celery, and hard-cooked eggs looks and tastes like potato salad.
A creamy salad made with cauliflower, celery, and hard-cooked eggs looks and tastes like potato salad.
Ingredients:
cauliflower, eggs, salad dressing, celery, green onions, sour cream, apple cider vinegar, sugar
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Black beans and feta are tossed in a simple vinegar-based dressing for a simple and easy party dip.
Black beans and feta are tossed in a simple vinegar-based dressing for a simple and easy party dip.
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Great as a sandwich like sloppy Joes or over mashed potatoes or rice.
Great as a sandwich like sloppy Joes or over mashed potatoes or rice.
Ingredients:
chorizo sausage, green bell peppers, sweet onion, tomato paste, red wine, water, garlic
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Get Freezer Bag Chicken Primavera Stir-Fry Recipe from Food Network
Get Freezer Bag Chicken Primavera Stir-Fry Recipe from Food Network
Ingredients:
butter, dijon mustard, garlic, green beans, cherry, red bell pepper, chicken breasts, baguette
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Pasta cooked in curry powder makes a spicy base for a flavorful mix of shrimp, smoked salmon and tender peas. A tarragon, oil and lemon juice dressing finishes this sophisticated salad.
Pasta cooked in curry powder makes a spicy base for a flavorful mix of shrimp, smoked salmon and tender peas. A tarragon, oil and lemon juice dressing finishes this sophisticated salad.
Ingredients:
pasta, curry powder, shrimp, smoked salmon, green peas, tarragon, lemon juice, olive oil