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Tender pork chops are cooked up Mexican-style with tomatoes, corn, beans, and rice.
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In this recipe, asparagus, tomatoes, green onion and cilantro are tossed with a light vinegar and oil dressing. This is a fresh summer salad inspired by Mediterranean and Asian flavors.
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The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat); Beans help suppress blood sugar rises and may help combat diabetes and heart disease.
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Chicken breasts are pounded thin and simmered in a creamy curry-coconut sauce to make a light, fresh dinner for two.
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Homemade chicken taquitos filled with beans, green chile peppers, and cheese are quick and easy to prepare and will make the whole family happy.
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An easy spicy dish made with rice and black-eyed peas. Adjust the spices to your needs - less Creole Seasoning if you like it mild, add chili powder or cayenne pepper for more kick!
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Get Chorizo Garbage Plate Recipe from Food Network
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Canned corn and potatoes are used to make this summer treat.
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Potatoes, green onions, and bell pepper are tossed in a seasoned creamy sauce and cooked in a foil packet on the grill. The foil packet makes this potato casserole perfect for the grill and clean up is a breeze.
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A creamy salad made with cauliflower, celery, and hard-cooked eggs looks and tastes like potato salad.
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Black beans and feta are tossed in a simple vinegar-based dressing for a simple and easy party dip.
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Great as a sandwich like sloppy Joes or over mashed potatoes or rice.