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Get Cucumber Watercress Salad Recipe from Food Network
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Get Mushroom Pesto Crostini Recipe from Food Network
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Feeling a little sneaky?  When you layer veggies with tortillas, enchilada sauce, and melted cheese, it's a surefire way to get them to eat their vegetables.
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This pasta salad recipe uses salsa, sour cream, black beans, and bell pepper to give a Mexican flair to an old favorite.
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Chicken breast, onion, chile peppers and beans make for great white chili sustenance! Here is a good recipe for those cold nights. Serve with some crusty French bread and a salad. Season to your own taste (some might like it spicier.)
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Get Picadillo Stuffed Peppers Recipe from Food Network
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Zesty Mexican-inspired flavors, including black beans, avocado, cilantro, and chiles, flavor a bow tie pasta salad that's sure to be a hit at your next potluck.
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For the greatest omega-3 benefit buy the fattiest fish. Try mackerel, anchovies, herring, sardines, salmon, tuna and turbot. Frozen and canned are OK, the USDA says.
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Use fresh pineapple to make a tropical variation of traditionally tomato-based gazpacho.