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Tasty low-fat vegan muffins rely on pumpkin for flavor and moist texture. Chocolate chips will make them disappear in a hurry.
Tasty low-fat vegan muffins rely on pumpkin for flavor and moist texture. Chocolate chips will make them disappear in a hurry.
Ingredients:
whole wheat flour, brown sugar, baking powder, cinnamon, baking soda, salt, nutmeg, pumpkin, water, chocolate chips
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Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal.
Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal.
Ingredients:
red bell pepper, zucchini, yellow squash, red onion, mushrooms, olive oil, wheat tortillas, cheddar cheese
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This is a fast and delicious tuna melt that I've been making for years!
This is a fast and delicious tuna melt that I've been making for years!
Ingredients:
tuna, mayonnaise, salt, balsamic vinegar, dijon mustard, wheat bread, dill pickle, cheddar cheese
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These burgers can be baked, grilled, or fried. Great served on a bun with avocado, lettuce, sour cream, and cheese.
These burgers can be baked, grilled, or fried. Great served on a bun with avocado, lettuce, sour cream, and cheese.
Ingredients:
carrot, kidney beans, green bell pepper, onion, salsa, bread crumbs, whole wheat flour, black pepper, chili powder
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Chopped raisins sweeten these dark, bran-packed muffins.
Chopped raisins sweeten these dark, bran-packed muffins.
Ingredients:
wheat bran, flour, salt, baking soda, eggs, buttermilk, sugar, molasses, vegetable shortening, raisins
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These are quick, simple and tasty! My husband, who previously hated tofu (although this was deli style tofu), loved them and asked for more.
These are quick, simple and tasty! My husband, who previously hated tofu (although this was deli style tofu), loved them and asked for more.
Ingredients:
wheat tortillas, baked tofu, cheddar cheese, baby spinach, ranch dressing, parmesan cheese
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My son makes these bars for camping trips and soccer tournaments.
My son makes these bars for camping trips and soccer tournaments.
Ingredients:
flour, whole wheat flour, walnuts, salt, baking powder, shortening, brown sugar, eggs, vanilla, granola, cranberries
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Classic sweet potato pie made healthier using a whole wheat crust and less sugar. With lots of spices, it tastes just as good as the original.
Classic sweet potato pie made healthier using a whole wheat crust and less sugar. With lots of spices, it tastes just as good as the original.
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Transform all the ingredients for pumpkin pie into a muffin for a festive breakfast treat or snack during the holiday season.
Transform all the ingredients for pumpkin pie into a muffin for a festive breakfast treat or snack during the holiday season.
Ingredients:
whole wheat flour, flour, pumpkin pie spice, baking soda, salt, sugar, vegetable oil, water, eggs
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These hearty crepes are made with whole-wheat and all-purpose flour, soy milk, and flax seeds. They are wonderful topped with blueberry sauce.
These hearty crepes are made with whole-wheat and all-purpose flour, soy milk, and flax seeds. They are wonderful topped with blueberry sauce.
Ingredients:
eggs, soy milk, olive oil, flour, whole wheat flour, flax seeds, salt, cinnamon, nutmeg, vegetable oil
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A long fermentation time allows complex flavors to develop in this classic Irish oatmeal and buttermilk loaf. Recipe makes 2 loaves. Start this bread the day before your St. Patrick's Day meal.
A long fermentation time allows complex flavors to develop in this classic Irish oatmeal and buttermilk loaf. Recipe makes 2 loaves. Start this bread the day before your St. Patrick's Day meal.
Ingredients:
rolled oats, buttermilk, molasses, whole wheat flour, flour, salt, baking soda, cream of tartar
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Chopped raisins sweeten these dark, bran-packed muffins that are made with yogurt and applesauce instead of buttermilk and shortening.
Chopped raisins sweeten these dark, bran-packed muffins that are made with yogurt and applesauce instead of buttermilk and shortening.
Ingredients:
wheat bran, flour, baking soda, salt, eggs, yogurt, sugar, molasses, applesauce, raisins