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Dark chocolate tapioca pudding is a dairy-free, gluten-free, and refined-sugar-free dessert that can be served warm or chilled.
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Butternut squash cubes, seared in brown butter, tossed with thyme. Easy Thanksgiving stovetop side! The browned butter brings out the most amazing flavor in the butternut squash.
Ingredients: butternut squash, butter, thyme
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Cuban-style black beans for serving with coconut rice and fried plantains.
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Inspired by an Italian Caprese salad, this tomato salsa is full of calcium-rich cheese. It's so chunky it could be eaten on its own with a fork, but it's also wonderful with shredded chicken.
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Sweets can be part of a balanced diet but remember to keep tabs on portions.
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Get Applesauce Recipe from Food Network
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A versatile tart appropriate as an hors d’oeuvre or a dessert.
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This dip will change the way you brunch forever.
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Refrigerated biscuits get a savory ham and Swiss cheese filling for an easy breakfast or brunch main dish. Use your choice of canned ham, turkey, chicken, or leftover meats.
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Blend bananas and mangoes with chia seeds, flax seeds, and lettuce to make this energizing vegan mango-banana-chia smoothie.
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These gluten-free cookies made with dairy-free chocolate chips, flax seeds, and banana are a sweet post-workout snack packed with protein.