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Spring greens are blended with banana, pear, walnuts, and grapes in this energy elixir smoothie that is quick and easy to put together.
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An easy, yummy salad, perfect for any season, with berries, nuts, and greens. For an entree add chicken, diced apples, and diced green onions!
www.delish.com
The delicate crunch of this dish makes eating your vegetables a pleasure.
cooking.nytimes.com
This recipe for a not-too-sweet, olive-oil and honey-enriched granola can be used as a template Vary the types and amounts of puffed and rolled (also called flaked) grains, coconut and nuts to suit your taste, as long as you use eight cups altogether And feel free to add chopped dried fruit at the end, stirring it into the granola mix while it’s still warm
www.simplyrecipes.com
Chicken salad with arugula, goat cheese, and apple slices.
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Delicate and savory little rounds of rye bread hold a creamy layer of cream cheese and chives, a couple of slices of cucumber, and a fresh basil leaf for the lightest, easiest tea sandwiches.
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Tahini is a sesame seed-based condiment used in Middle Eastern cooking; it has a rich, distinct flavour and is perfect for thickening dressings.
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Easy to make savory rustic tart with Granny Smith apples, walnuts, maple syrup, thyme and gorgonzola cheese
cooking.nytimes.com
Pears and walnuts complement dark black and pale brown rice in this sweet and savory mixture Make sure you don’t overcook the pears; they need only a quick sear in the pan The cooked grains will keep for 3 days in the refrigerator and can be frozen
www.foodnetwork.com
Get Greek Meatballs with Tzatziki and Orzo with Feta and Walnuts Recipe from Food Network
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This vegan recipe for banana cake is made without eggs, milk, or butter. One can add raisins or chopped nuts for extra flavor and variation.