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Science says: Shrimp is a good low-fat, high-protein substitute for meat and does not raise cholesterol.
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Extra-firm tofu and breading give these nuggets the texture of real chicken, and the sauce is just a yummy bonus.
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These Flemish fries are cooked twice and served with a rich Belgian Andalouse sauce made with mayonnaise, peppers, lemon, and tomato.
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Get Angel Hair Pasta With Walnut-Carrot Sauce Recipe from Food Network
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The Good News In Vietnam, palate-cleansing ginger is typically served with rich foods like duck. Here, a pungent ginger dipping sauce is paired with salmon, which is loaded with omega-3 fatty acids. Recipe By: Mai Pham
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Get Sweet and Spicy BBQ Sauce (Texas Style) Recipe from Food Network
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This vegetarian Benedict recipe tops crusty bread with sautéed asparagus and leeks, poached eggs, and a simple, tangy chèvre-Dijon sauce.
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Get Pork Loin with Fig and Port Sauce Recipe from Food Network
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Get Avgolemeno (Chicken Soup with Egg-Lemon Sauce) Recipe from Food Network
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A yogurt dill sauce is a cool, creamy counterpart to salmon poached in a delicate white wine and shallot broth.
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Being American, I didn"t learn to prepare fish until I persued ethnic cuisines. This is better fish than I've had at 5-star restaurants. I made modifications...
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This quick and easy red clam sauce is ready to serve in about 15 minutes. The sauce is great on any pasta, but Chef John's preference is angel hair or spaghetti.