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Watermelon, cucumber, and feta cheese are a surprising yet delicious combination of ingredients that make a nice starter salad or light main course.
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Packed with vegetables and fruit, this gluten-free and dairy-free green smoothie is a powerful way to start the day.
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This is a good tabbouleh alternative for those of you who can’t tolerate wheat, though you must seek out a brand of steel-cut oats that has been processed in a gluten-free facility if you need to avoid gluten Unlike traditional tabbouleh, which is a really a parsley salad with a little bit of fine bulgur, this is more of a lemony grain salad with a generous amount of parsley and other herbs For best results, toss the soaked oats with the dressing and refrigerate overnight.
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The unique combination of watermelon, cucumber, mint, cilantro, jalapeno, lime, and onion yields this spicy hot and sweet summer salsa.
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Take a bite of the Mediterranean.
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This 5-layer dip is full of bright and briny flavors. Serve it with pita chips or crackers for a deliciously Greek-inspired snack.
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Blanch broccoli and cauliflower for one minute in boiling water before adding to other ingredients - red bell pepper, cucumber and carrots. Splash with a nice Italian salad dressing and let the flavors mingle for a bit in the refrigerator before serving.
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Shredded chicken breast is combined with cucumber, red onion, and ranch dressing. Serve on whole wheat tortillas or eat it plain.