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Slices of whole wheat bread line the quiche pan, followed by a layer of sauteed zucchini and tomatoes, and a sprinkling of oregano. Next? Cottage cheese, yogurt, eggs and Parmesan cheese. Top with more cheese and bake!
Slices of whole wheat bread line the quiche pan, followed by a layer of sauteed zucchini and tomatoes, and a sprinkling of oregano. Next? Cottage cheese, yogurt, eggs and Parmesan cheese. Top with more cheese and bake!
Ingredients:
wheat bread, butter, zucchini, tomato, oregano, whole wheat flour, cottage cheese, eggs, yogurt, parmesan cheese
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My kids love to spread peanut butter on their apples, so one day I thought I would take a favorite of theirs and just tweak it a little bit....voila, a peanut butter and apple sandwich. PB and J can get boring after a while and this provides a healthy alternative.
My kids love to spread peanut butter on their apples, so one day I thought I would take a favorite of theirs and just tweak it a little bit....voila, a peanut butter and apple sandwich. PB and J can get boring after a while and this provides a healthy alternative.
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An intriguing sandwich that combines the flavors of tomato, peanut butter, and mayonnaise is served on whole wheat bread.
An intriguing sandwich that combines the flavors of tomato, peanut butter, and mayonnaise is served on whole wheat bread.
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Get Chicken Salad Rolls Recipe from Food Network
Get Chicken Salad Rolls Recipe from Food Network
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Get Waffle Chicken Fingers Recipe from Food Network
Get Waffle Chicken Fingers Recipe from Food Network
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This whole banana pie is a hit in Brazil, mainly in the city of Rio de Janeiro. Almost all the ingredients are natural, except for the margarine. It is also made with whole grains. It supplies a lot of energy and the bananas give an extra dose of potassium. That is why this pie is consumed by athletes and people who practice sports in general. Besides, it is simply delicious!
This whole banana pie is a hit in Brazil, mainly in the city of Rio de Janeiro. Almost all the ingredients are natural, except for the margarine. It is also made with whole grains. It supplies a lot of energy and the bananas give an extra dose of potassium. That is why this pie is consumed by athletes and people who practice sports in general. Besides, it is simply delicious!
Ingredients:
brown sugar, water, bananas, whole wheat flour, wheat germ, rolled oats, margarine, cinnamon
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Bran, buttermilk, bananas, and blueberries are the four 'B's' in these muffins.
Bran, buttermilk, bananas, and blueberries are the four 'B's' in these muffins.
Ingredients:
buttermilk, wheat bran, egg, brown sugar, canola oil, banana, vanilla, whole wheat flour, oat bran, baking soda, baking powder, walnuts, blueberries
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Palm sugar, coconut oil, and whole wheat flour are some of the ingredients needed for this cookie recipe targeting a healthier snickerdoodle.
Palm sugar, coconut oil, and whole wheat flour are some of the ingredients needed for this cookie recipe targeting a healthier snickerdoodle.
Ingredients:
whole wheat flour, baking soda, cinnamon, cream of tartar, salt, palm sugar, eggs, coconut oil, vanilla
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Homemade adzuki bean paste is wrapped in a golden syrup pastry to create these traditional Chinese cakes.
Homemade adzuki bean paste is wrapped in a golden syrup pastry to create these traditional Chinese cakes.
Ingredients:
golden syrup, peanut oil, cake flour, baking soda, salt, adzuki beans, water, sugar, starch, flour, egg yolk
www.delish.com
Roll up your sleeves for this neat, nourishing rendition of a meat-and-tomatoes favorite. Use ground turkey as a smart stand-in for ground chuck in a range of recipes -- it provides plenty of meaty flavor, with less saturated fat.
Roll up your sleeves for this neat, nourishing rendition of a meat-and-tomatoes favorite. Use ground turkey as a smart stand-in for ground chuck in a range of recipes -- it provides plenty of meaty flavor, with less saturated fat.
Ingredients:
olive oil, carrots, onion, garlic, tomato paste, turkey, tomatoes, brown sugar, cider vinegar, worcestershire sauce, hamburger rolls
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This vegan recipe for a moist, dense quick bread is made with whole wheat pastry flour, pumpkin, and applesauce.
This vegan recipe for a moist, dense quick bread is made with whole wheat pastry flour, pumpkin, and applesauce.
Ingredients:
flax seed, water, sugar, pumpkin puree, applesauce, flour, pastry flour, baking soda, cinnamon, salt, baking powder, nutmeg, cloves
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Get Ground Turkey Enchilada Stir-Fry with Couscous Recipe from Food Network
Get Ground Turkey Enchilada Stir-Fry with Couscous Recipe from Food Network
Ingredients:
wheat couscous, turkey, olive oil, butternut squash, broccoli florets, black beans, enchilada sauce, salsa