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Blend up a banana, fresh blueberries, peanut butter, vanilla yogurt into a tasty post-workout protein shake with this quick and easy recipe.
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Vanilla yogurt adds a different, healthy twist and tang to this light, delicious potato salad. It's great as a side dish or even an autumn picnic.
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This soup is spring in a bowl. Since fresh peas are a fleeting seasonal treat, we reach for reliably sweetand convenientfrozen peas here, and elsewhere, without hesitation.
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Throw together a bit of banana, orange, and raspberry yogurt with a pinch of nutmeg and honey and you have a yum-a-licious breakfast treat or snack!
Ingredients: bananas, orange, raspberry, honey, nutmeg
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Crepes are an easy and elegant breakfast or brunch dish. These crepes are made healthier by using whole wheat flour and low-fat milk.
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Customize this base recipe with your favorite fruits and vegetables for a tasty, calorie-conscious smoothie every time!
Ingredients: blueberries, grape, banana, fat, ice, honey
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This fall spin on a Waldorf salad made with apple, pear, celery, cranberries, and yogurt is a light side dish with festive autumnal flavor.
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A creamy yogurt and sour cream dressing is perfect for this salad, especially after a bit of curry powder is swirled in. The water chestnuts add a nice crunchiness to the honeydew melon, grapes and moist chicken. Serves ten.
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Oats mixed with peanut butter, honey, and milk are topped with walnuts and cranberries then chilled overnight in this easy breakfast recipe.
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Yogurt, raisins, cilantro, and dried herbs jazz up these easy-to-make lamb meatballs; just mix everything together and bake!
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A cool cucumber salad with low fat dressing that is great for bar-b-ques.
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