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In this recipe, pumpkin puree is combined with a package of vanilla pudding mix, skim milk, evaporated skim milk and pumpkin pie spice. Serve this sugar and fat free dessert chilled in clear stemware.
In this recipe, pumpkin puree is combined with a package of vanilla pudding mix, skim milk, evaporated skim milk and pumpkin pie spice. Serve this sugar and fat free dessert chilled in clear stemware.
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Berries provide the filling for these simple crepes using whole wheat flour, egg whites, and skim milk.
Berries provide the filling for these simple crepes using whole wheat flour, egg whites, and skim milk.
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This oatmeal recipe for the microwave uses quick cooking oats, skim milk, flax seeds, walnuts, honey, and a banana.
This oatmeal recipe for the microwave uses quick cooking oats, skim milk, flax seeds, walnuts, honey, and a banana.
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Rice pudding is ready in under 30 minutes by putting four simple ingredients in the rice cooker. Chill and serve with extra cinnamon if desired.
Rice pudding is ready in under 30 minutes by putting four simple ingredients in the rice cooker. Chill and serve with extra cinnamon if desired.
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This is a nice alternative to hot chocolate. To make this more healthy, substitute the 2% milk and sugar for skim milk and a no calorie sweetener.
This is a nice alternative to hot chocolate. To make this more healthy, substitute the 2% milk and sugar for skim milk and a no calorie sweetener.
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This muffin recipe uses stevia sugar substitute, skim milk, and reduced-calorie margarine to help make a healthier apple muffin.
This muffin recipe uses stevia sugar substitute, skim milk, and reduced-calorie margarine to help make a healthier apple muffin.
Ingredients:
flour, baking powder, sugar substitute, cinnamon, salt, nutmeg, skim milk, egg, margarine, apple
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Quick and easy banana ice cream only requires 2 simple ingredients that will soon become a family-favorite in your household.
Quick and easy banana ice cream only requires 2 simple ingredients that will soon become a family-favorite in your household.
www.delish.com
Layered and light the tiers of this cake call for cholesterol-free egg whites and skim milk; the berries in between are thought to be brain boosters.
Layered and light the tiers of this cake call for cholesterol-free egg whites and skim milk; the berries in between are thought to be brain boosters.
Ingredients:
cake flour, baking powder, salt, sugar, skim milk, vanilla, lemon, egg whites, confectioners sugar, egg yolks, blueberries
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Made with applesauce, skim milk, and egg whites, these low-fat muffins are a great portable breakfast that are both adult and kid friendly.
Made with applesauce, skim milk, and egg whites, these low-fat muffins are a great portable breakfast that are both adult and kid friendly.
Ingredients:
cooking spray, cereal, flour, brown sugar, baking powder, baking soda, bananas, skim milk, egg whites, applesauce, raisins, chocolate chips
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Here's a homemade iced latte made with almond milk and flavored with delicious chocolate-hazelnut spread.
Here's a homemade iced latte made with almond milk and flavored with delicious chocolate-hazelnut spread.