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Layers of whole grain bread, spinach, ham, and cheese bake in a mixture of eggs and fat-free half-and-half in this simple breakfast strata recipe.
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This Creole rice dish is a quick, lower fat version of an old favorite. I've had this recipe for many years, but have modified it for my family's tastes. You can do the same. There's a lot of room for creativity here.
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Chicken drumsticks and thighs bake slowly in orange juice, bacon, and chunks of pineapple and ham for a chicken dish with tropical flavors.
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Get Halushki with Pap's Dumplings Recipe from Food Network
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Get Mini Quiche Recipe from Food Network
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At one point, the only way people cooked greens was to boil them with a hamhock or a piece of slab bacon for hours until the house smelled so sour that it was indeed almost uninhabitable But in this recipe, they aren't boiled to death, but braised for just 15 minutes or so in degreased ham stock Not only is there no stench, but you get the great pork flavor that is such a compliment to greens without the fat.
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Ham and Swiss cheese sandwiches are baked in a seasoned egg batter creating a breakfast casserole perfect for weekend mornings.
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Get Instant Pot Split Pea Soup Recipe from Food Network
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In these tacos, tofu stands in for meat in a vegan picadillo, cooked in a modified salsa ranchera I’ve never been one for meat “substitutes,” and I normally don’t advocate using tofu in anything other than Asian dishes But I find this pretty irresistible, a sort of vegan picadillo
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This shrimp and scallop ceviche is a wonderful seafood salad marinated in lime juice.
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Get Chicken Tostadas Recipe from Food Network