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cooking.nytimes.com
Eaten whole, wheat berries have a strong nutty flavor, making them an earthy alternative to rice, couscous and quinoa They can be soaked overnight so they’ll cook faster and have a lighter, softer texture, but it’s not necessary A great way to prepare them is in tabbouleh, as a substitute for bulgur wheat
www.delish.com
Bright green chimichurri gives simple chicken and veggies a punch of herby flavor.
cooking.nytimes.com
In this hearty, many-textured salad, soft, roasted asparagus is tossed with chewy whole grains and crisp, sweet caramelized scallions You can use freekeh or farro here for the grains Both are whole-wheat kernels, but the freekeh has a slightly smoky note from being toasted, while the farro is nuttier-tasting
www.delish.com
Where most chowders have milk as their base, this one uses chicken stock and pureed corn, with a little half-and-half stirred in just before serving to make it nice and creamy.
www.foodnetwork.com
Get Corn and Scallion Salad with Cilantro-Mint Dressing Recipe from Food Network
www.delish.com
Crispy, cheesy shortbread bites add savory flavor and a textural contrast to this creamy spring soup made with asparagus and peas.
www.chowhound.com
Chef Marcel Vigneron's recipe for brussels sprouts salad
www.allrecipes.com
Grilled chicken and orzo are tossed with spinach and a homemade balsamic vinaigrette creating a chicken Florentine as a salad.
www.foodnetwork.com
Get Thai-Style Halibut with Coconut-Curry Broth Recipe from Food Network
www.foodnetwork.com
Get New South Chicken and Dumplings Recipe from Food Network
www.allrecipes.com
Pork pot roast is cooked with garlic and red wine in a slow cooker for a melt-in-your-mouth main dish for cold winter evenings.