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This tahini-free version of hummus uses canned black beans in addition to garbanzo beans. Serve with pita bread and your choice of fresh veggies.
This tahini-free version of hummus uses canned black beans in addition to garbanzo beans. Serve with pita bread and your choice of fresh veggies.
Ingredients:
black beans, garbanzo beans, olive oil, lemon juice, nonfat yogurt, water, garlic, curry powder
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Get Waffled Blueberry French Toast with a Carrot-Ginger Smoothie Recipe from Food Network
Get Waffled Blueberry French Toast with a Carrot-Ginger Smoothie Recipe from Food Network
Ingredients:
yogurt, carrots, maple syrup, ginger, blueberries, percent milk, egg, wheat bread, almonds
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This is a delicious cold soup and makes a quick summer meal with the addition of a loaf of sourdough bread. This soup has a distinctive flavor to it that you will love - somewhere between guacamole and gazpacho.
This is a delicious cold soup and makes a quick summer meal with the addition of a loaf of sourdough bread. This soup has a distinctive flavor to it that you will love - somewhere between guacamole and gazpacho.
Ingredients:
tomato, avocados, onion, green bell pepper, lemon juice, tomato juice, nonfat yogurt, chives
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This cucumber dill salad is made with a creamy homemade dressing for a refreshing twist on a classic favorite.
This cucumber dill salad is made with a creamy homemade dressing for a refreshing twist on a classic favorite.
Ingredients:
cucumber, sour cream, vinegar, yogurt, mayonnaise, lime, sugar, dill, red onion, celery
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This is a very tasty and extremely simple chicken-pita sandwich stuffed with onion and tomato, and dressed with yogurt.
This is a very tasty and extremely simple chicken-pita sandwich stuffed with onion and tomato, and dressed with yogurt.
Ingredients:
olive oil, lemon juice, salt, oregano, garlic powder, pepper, chicken breast, bread, onion, tomato, yogurt
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A sweet bread with chopped plums and a brown sugar topping is a delicious way to celebrate plum season.
A sweet bread with chopped plums and a brown sugar topping is a delicious way to celebrate plum season.
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Just-cooked pasta and blanched fresh green beans are tossed with salmon, a handful of dill, and a very creamy, but low-fat dressing made from cottage cheese, plain yogurt and lemon juice. Serves eight.
Just-cooked pasta and blanched fresh green beans are tossed with salmon, a handful of dill, and a very creamy, but low-fat dressing made from cottage cheese, plain yogurt and lemon juice. Serves eight.
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I make this salad all year long, but it is especially great for Thanksgiving and Christmas. Just freeze a few bags of cranberries to use at a later date. I know this will become a tradition to anyone who tries it, it's delicious! Garnish with frosted cranberries and mint leaves, if desired. For frosted cranberries, wet cranberries with water, and roll in sugar.
I make this salad all year long, but it is especially great for Thanksgiving and Christmas. Just freeze a few bags of cranberries to use at a later date. I know this will become a tradition to anyone who tries it, it's delicious! Garnish with frosted cranberries and mint leaves, if desired. For frosted cranberries, wet cranberries with water, and roll in sugar.
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Made with yogurt instead of sour cream, this freshly-made salad dressing tastes like the expensive kind in the produce department.
Made with yogurt instead of sour cream, this freshly-made salad dressing tastes like the expensive kind in the produce department.
Ingredients:
lowfat yogurt, mayonnaise, green onion, parsley, black pepper, salt, parmesan cheese, milk
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This is a great creamy curry recipe. It is very mild, and unlike typical curries. A crowd pleaser!
This is a great creamy curry recipe. It is very mild, and unlike typical curries. A crowd pleaser!
Ingredients:
ghee, cumin seeds, turmeric, coriander, salt, mustard seed, cayenne pepper, potatoes, water, yogurt, green peas
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I've always called this a buckle (I'm from the Midwest), but my friends here in California, say it's a 'coffee cake', but no matter the name they love it!
I've always called this a buckle (I'm from the Midwest), but my friends here in California, say it's a 'coffee cake', but no matter the name they love it!
Ingredients:
butter, sugar, egg, flour, baking powder, salt, yogurt, strawberries, raspberries, cinnamon
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Get Chocolate Almond Smoothie Recipe from Food Network
Get Chocolate Almond Smoothie Recipe from Food Network