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Cioppino is San Francisco's real treat: a gorgeously garlicky tomato-based seafood stew that's adaptable to whatever fish and shellfish you like and find freshest...
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Get Corn and Shrimp 'Pancakes' Topped with Huitlacoche Butter and Ming's Mole Sauce Recipe from Food Network
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Get Fancy Fisherman's Stew Recipe from Food Network
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The chicken is not the centerpiece of this stir-fry, and you can leave it out, or use tofu instead, for a vegetarian version It adds flavor and some substance, but this stir-fry is mostly about antioxidant-rich cruciferous vegetables, with a red pepper thrown in for color, adding its own set of nutrients (anthocyanins, beta carotene, vitamin C).