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This kale salad recipe delivers a big bowl of vegetables, fruits, nuts, and seeds for a filling potluck favorite.
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Get Kale Salad with Chicken Recipe from Food Network
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Chicken broth and a mixture of spices give loads of Cajun flavor to this rice and kale side dish.
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Use a food dehydrator to make crispy and sweet kale chips.
Ingredients: kale, olive oil, salt, lemon, honey
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This recipe for kale and kidney bean soup with kielbasa sausage is an easy and delicious way to impress your family and friends!
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A fresh orange, a pair of ripe bananas, and a kale leaf are blended into a pudding-like smoothie for a wholesome breakfast drink.
Ingredients: orange, water, kale, bananas
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Get Chorizo Stew with Kale Recipe from Food Network
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Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!
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Get Quick Pan-Fried Kale Recipe from Food Network
Ingredients: kale, olive oil, cloves
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Get Roasted Redbor Kale Salad Recipe from Food Network
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Get Chicken Kale Caesar Salad Recipe from Food Network
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A pressure cooker makes quick and easy work of this tender kale stewed with turkey bacon, onions, celery, and garlic for a versatile side dish.