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These homemade chicken nuggets are baked, not fried, and get their nutty flavor from wheat germ.
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A slightly sweet yeast dough made with rolled oats, molasses, whole wheat flour, and bread flour rests overnight to develop its wonderful flavor.
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This meatless chili makes for a pleasant alternative to your standard ground beef and kidney bean variety. The addition of bulgur wheat with the lentils provides a complete protein, and give the chili a hearty texture
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A mixture of roasted chicken breast, cream of mushroom soup, taco sauce, and canned green chile pepper fill whole wheat tortillas in this enchilada recipe.
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With these great waffles, the party'll keep going until breakfast the next morning!
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Vegetarians can still enjoy the flavors of a BLT by substituting the bacon with tempeh bacon creating a TLT instead.
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This filling vegetarian lentil and bulgur salad can serve as a healthy main dish for lunch, or a side dish for dinner.
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Whole-wheat couscous with cumin, scallions, butternut squash, and almonds.
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Sausage and eggs with crisp tender peppers and onions are topped with shredded Cheddar cheese and rolled up in wheat tortillas for a hearty on-the-go breakfast.
cooking.nytimes.com
Fennel and spring onions, cooked gently until they begin to caramelize, make a sweet topping for a pizza Fennel is an excellent source of vitamin C and a very good source of fiber, folate and potassium Fennel also contains many phytonutrients, including the flavonoids rutin and quercitin, as well as a compound called anethole, mainly responsible for its anise-y flavor, that may have anti-inflammatory properties.
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