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Vegan Black Bean Tamales Recipe
Vegan Black Bean Tamales Recipe
www.chowhound.com
They freeze well for storage, and reheat easily for lunches.
Ingredients: corn husks, masa harina, baking powder, salt, shortening, chicken, black beans
Three-Cheese Green Bean Casserole
Three-Cheese Green Bean Casserole
www.allrecipes.com
Eat beans for health. Why this recipe is good for you: Risk of colon cancer decreases when you eat lots of green vegetables, many studies have shown.
Ingredients: green beans, cottage cheese, garlic, almonds, parmesan cheese
Banana and Black Bean Saute
Banana and Black Bean Saute
www.allrecipes.com
Banana pieces and black beans are cooked in a sauce of coconut milk, lime juice, and honey in this quick and easy vegetarian dish.
Ingredients: cooking oil, banana, honey, black beans, lime juice, salt, coconut milk
Steak and Black Bean Chalupas
Steak and Black Bean Chalupas
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Ingredients: corn tortillas, vegetable oil, steak, onion, garlic, oregano, beef broth, lime, lime juice, chili powder, black beans, pickled jalapenos
Make-Ahead Green Bean Casserole
Make-Ahead Green Bean Casserole
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Ingredients: green beans, butter, onion, button mushrooms, flour, chicken broth, half and half, fried onions
Tuna and Green Bean Salad
Tuna and Green Bean Salad
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Ingredients: green beans, salt plus, potatoes, lemon juice, garlic, olive oil, oregano, black pepper, cherry tomatoes, basil leaves, italian parsley, tuna
Green Bean and Mushroom Salad
Green Bean and Mushroom Salad
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Ingredients: green beans, olive oil, lemons, shallots, cremini mushrooms, walnuts, sugar, parsley
Refried Bean and Cheese Enchiladas
Refried Bean and Cheese Enchiladas
www.allrecipes.com
These vegetarian enchiladas are a quick and easy Mexican-inspired meal to make on busy weeknights. You can add cooked chicken and cilantro, if you like.
Ingredients: refried beans, cheese, onion, corn tortillas, enchilada sauce
Squash, Bean, and Corn Stew
Squash, Bean, and Corn Stew
www.delish.com
This hearty vegetable stew gets its heft from toothsome beans and rich butternut squash.
Ingredients: olive oil, onions, cloves, paprika, cayenne, oregano, pimientos, tomatoes, butternut squash, water, salt, kidney beans, corn kernels, basil
Black Bean and Corn Salad
Black Bean and Corn Salad
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Ingredients: corn husks, olive oil, red bell pepper, red onion, cider vinegar, black beans, garlic, snow peas, salt, black pepper
Sweet Potato Black Bean Burgers
Sweet Potato Black Bean Burgers
www.allrecipes.com
Looking for an easy vegan burger? Try these black bean and sweet potato burgers flavored with mustard, cumin, cinnamon, and fresh ginger.
Ingredients: sweet potato, cooking spray, black beans, oats, onion, dijon mustard, cumin, ginger, salt, cinnamon
Tex Mex Black Bean Dip
Tex Mex Black Bean Dip
www.allrecipes.com
Traditionally Southwestern flavors like cumin and cilantro lend a distinctive note to this creamy bean dip, while corn kernels add a little crunch. Serve warm or at room temperature.
Ingredients: black beans, vegetable oil, onion, cloves, corn kernels, tomatoes, picante sauce, cumin, chili powder, monterey jack, cilantro, lime juice