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Mango, banana, chia seeds, and turmeric are blended with almond milk in this tropical-inspired smoothie for a quick and easy breakfast.
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Ham and cheese are layered between crescent roll dough and baked into a golden ham and cheese slab pie, a crowd-pleaser at any party.
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Get Coconut-Chia Pudding-in-a-Jar Recipe from Food Network
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This vanilla-flavored mango and banana smoothie bowl is topped with flaked coconut, goji berries, and chia seeds for a refreshing breakfast.
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Florets of broccoli and cauliflower are mixed with chopped apples and Mandarin oranges and topped with Catalina salad dressing and sunflower seeds. Super!
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The superfast, supertasty marinade for the shrimp, flavored with caraway seeds and ancho powder, would also be delicious with chicken, pork tenderloin and any kind of steak.
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Get Tuscan Turkey Roulade Recipe from Food Network
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In the summer, squash of all kinds is in abundance This recipe uses zucchini, or any other summer variety you have on hand or pick up at the farmers’ market The squash in this North African salad is lightly steamed.
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Pesarattu is a crepe-like flatbread made with a batter made of rice and lentils.
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Get Chilly Penguin Recipe from Food Network
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With a pinch of cayenne to spice it up.
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This healthy, filling quinoa spinach salad, made with eggs, walnuts, and sunflower seeds is a great alternative to more traditional salads.