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Go to the health food store for quinoa and spelt flours to mix with whole wheat in this hearty, healthy bread seasoned with fresh rosemary. Your bread machine does the heavy work.
Go to the health food store for quinoa and spelt flours to mix with whole wheat in this hearty, healthy bread seasoned with fresh rosemary. Your bread machine does the heavy work.
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A delicious turkey and spinach lasagna with fat-free ricotta and whole-wheat lasagna noodles.
A delicious turkey and spinach lasagna with fat-free ricotta and whole-wheat lasagna noodles.
Ingredients:
lasagna noodles, olive oil, onion, turkey, tomato sauce, mushrooms, italian seasoning, black pepper, garlic powder, spinach, ricotta cheese, nutmeg, mozzarella cheese
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Honey and buttermilk keep these wholesome muffins moist.
Honey and buttermilk keep these wholesome muffins moist.
Ingredients:
water, wheat bran, buckwheat, canola oil, raisins, whole wheat flour, baking soda, salt, wheat germ, eggs, buttermilk
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A quick bread to prepare for your Irish breakfast.
A quick bread to prepare for your Irish breakfast.
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A chewy chocolate mix with dried cranberries - a holiday treat! I prefer to use white whole wheat flour because it's not as heavy as regular whole wheat flour.
A chewy chocolate mix with dried cranberries - a holiday treat! I prefer to use white whole wheat flour because it's not as heavy as regular whole wheat flour.
Ingredients:
butter, brown sugar, eggs, rolled oats, flour, whole wheat flour, baking soda, salt, cranberries, chocolate chips
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Lemon syrup poured over this blueberry zucchini cake makes it so moist you won't even notice it's made with fat-free yogurt and no eggs.
Lemon syrup poured over this blueberry zucchini cake makes it so moist you won't even notice it's made with fat-free yogurt and no eggs.
Ingredients:
flour, whole wheat flour, baking powder, salt, baking soda, fat, brown sugar, sugar, egg substitute, lemon, lecithin, zucchini, blueberries
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Adding sodium citrate to any cheese gives it the texture of melty nacho cheese.
Adding sodium citrate to any cheese gives it the texture of melty nacho cheese.
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Whole wheat pasta and lean ground turkey come together in this hearty casserole made with penne and meatballs.
Whole wheat pasta and lean ground turkey come together in this hearty casserole made with penne and meatballs.
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These delicious whole wheat and cornmeal waffles have a light crunchy texture. Serve hot with syrup, or fruit and whipped cream.
These delicious whole wheat and cornmeal waffles have a light crunchy texture. Serve hot with syrup, or fruit and whipped cream.
Ingredients:
whole wheat flour, cornmeal, sugar, baking powder, baking soda, egg whites, nonfat buttermilk
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Molasses and brown sugar sweeten this bread made with whole wheat flour and buttermilk.
Molasses and brown sugar sweeten this bread made with whole wheat flour and buttermilk.
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Roll up a whole wheat tortilla filled with a flavorful mix of salad greens, sprinkle with goat cheese and roasted red peppers, drizzle with oil and vinegar, and lunch is ready.
Roll up a whole wheat tortilla filled with a flavorful mix of salad greens, sprinkle with goat cheese and roasted red peppers, drizzle with oil and vinegar, and lunch is ready.
Ingredients:
wheat tortilla, salad greens, cherry tomatoes, goat cheese, red peppers, mozzarella cheese
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Whole wheat blueberry muffins are a great way to start the day.
Whole wheat blueberry muffins are a great way to start the day.
Ingredients:
milk, white vinegar, flour, whole wheat flour, sugar, baking powder, salt, eggs, canola oil, blueberries