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A tasty, nutrient-packed salad that can be eaten by itself or as a side dish. Makes a great lunch the next day too! Add more lemon juice and olive oil if you like your salad to have a lot of dressing. Use garbanzo beans in place of kidney beans if you prefer.
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Fresh dill, chives and a dab of mustard give this tuna salad a wonderful flavor. The combo of mayonnaise and yogurt for the dressing is light and refreshing. Makes four generous servings.
www.delish.com
Rich broiled salmon rests atop a lean vegetable-and-rice salad to make a beautifully balanced meal. The Asian dressing includes big-impact flavorsfish sauce, lime juice and cayennebut very little oil.
cooking.nytimes.com
There are many versions of this cooked carrot salad throughout the Middle East and North Africa This one, seasoned with lemon juice, cumin, garlic and olive oil, is always a crowd pleaser
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A light and easy salad with wild rice mix, chicken, grapes, and cashews makes a nice lunch or a light supper when it's hot outside. Bring it to a potluck or picnic.
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This quinoa, couscous, and farro salad with vegetables is tossed in a simple lemon dressing and topped with feta cheese.
www.chowhound.com
This summer salad recipe tosses squash, grapes, and bell pepper with pine nuts, mint, and a lemony Moroccan-inspired dressing.
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Serve a scoop of this hearty egg, cucumber, and bacon-filled potato salad alongside a burger or a sizzling steak.
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Chef John's quick-and-easy green onion potato salad passes by mayonnaise in favor of yogurt and garlic with a touch of mustard.
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Fresh avocados combine with bacon, green onions, sour cream, and a splash of lemon. Spooned over red leaf lettuce, it's a refreshing salad.
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Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays.
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A pasta salad recipe perfect for picnics and barbecues made with cucumbers, chickpeas, and feta cheese in a bright dill and caper dressing.