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Make your own basic cream of wheat using this 3-ingredient DIY recipe that is great for busy, on-the-go mornings.
Ingredients: water, white wheat, almond milk
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Get Royal Icing Recipe from Food Network
Ingredients: egg white, powdered sugar, lemon
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This is a very, very healthy and hearty salad with a fabulous grapeseed oil and balsamic vinegar dressing.
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These homemade chicken nuggets are baked, not fried, and get their nutty flavor from wheat germ.
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This creamy carbonara made with dairy-free coconut milk, fresh oyster mushrooms, bell peppers, and a hint of basil is a great vegan dish.
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Seasoned beef meatballs stuffed with rice and onion are browned, then braised in tomato sauce. Great with mashed potatoes and veggies.
www.chowhound.com
A quick recipe for grilled flank steak marinated in an easy balsamic vinaigrette and served with a tangy roasted bell pepper relish on the side.
www.delish.com
These quick chicken wings get super crispy without frying, thanks to a fast flash in a very hot oven.
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Get Yogurt Grilled Chicken Breast with Pineapple Roasted Red Pepper Salsa Recipe from Food Network
cooking.nytimes.com
Pairing spicy chilis and sweet mango in salsa is a classic Here's a twist on a chicken sauté, spiked with plenty of black pepper, a little rum and mangoes folded in at the end to brighten the mix.
www.delish.com
Buffalo wings are overrated.
Ingredients: cocktails, alcohol, soups, chocolate