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Mango and banana are blended with kale, flax seeds, and pepitas in this fresh green smoothie perfect for a quick breakfast on the go.
Ingredients: flax seeds, pepitas, mango, banana, water, ice, kale
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Get Fig and Pepita Goat Cheese Log Recipe from Food Network
Ingredients: goat cheese, fig jam, pepitas
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These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar. They're filling and tasty. None of the nuts and seeds in this low-maintenance...
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A hot pumpkin custard filling made with eggs, cream and pumpkin puree is spiced with ginger and cinnamon and baked in a chilled pie crust.
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This salad is perfect for picnics.
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Get Pumpkin-Chipotle Waffles Recipe from Food Network
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Dan Barber is a big proponent of using whole grains, which are healthier and more delicious than the processed kinds. One of the grains he's most keen on is emmer wheat, also known as farro, which he uses in this savory, carrot-rich dish.
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Get Sunny's Easy Roasted Garlic and Pumpkin Hummus Recipe from Food Network
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This recipe is by Florence Fabricant and takes 2 hours. Tell us what you think of it at The New York Times - Dining - Food.
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Maple-flavored granola with nuts, seeds, and dried fruit makes a great snack or breakfast treat.
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Get Turkey and Pumpkin Seed Chili Recipe from Food Network