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This super-green salad has lots of antioxidants, including lutein, beta carotene and vitamin C, and it's a delicious way to help you rack up the seven to nine daily servings of fruits and vegetables recommended for adults.
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Get Rustic Meat and Bean Pot Recipe from Food Network
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Fresh green beans and carrots are sauteed with mushrooms and onions, in a host of savory spices.
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They freeze well for storage, and reheat easily for lunches.
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Eat beans for health. Why this recipe is good for you: Risk of colon cancer decreases when you eat lots of green vegetables, many studies have shown.
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Banana pieces and black beans are cooked in a sauce of coconut milk, lime juice, and honey in this quick and easy vegetarian dish.
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Get Steak and Black Bean Chalupas Recipe from Food Network
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Get Make-Ahead Green Bean Casserole Recipe from Food Network
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Get Tuna and Green Bean Salad Recipe from Food Network
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Get Green Bean and Mushroom Salad Recipe from Food Network
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These vegetarian enchiladas are a quick and easy Mexican-inspired meal to make on busy weeknights. You can add cooked chicken and cilantro, if you like.
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Get Black Bean and Corn Salad Recipe from Food Network