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Cook a little extra potato tonight to make a harvest vegetable pancake later. These mashed spuds boast olive oil in place of butter for a more healthful, but equally delicious, dish.
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Indian saag is a curry of cooked mustard greens and spinach, tasty with naan bread.
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Inspired by an Italian Caprese salad, this tomato salsa is full of calcium-rich cheese. It's so chunky it could be eaten on its own with a fork, but it's also wonderful with shredded chicken.
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Sweets can be part of a balanced diet but remember to keep tabs on portions.
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Get Applesauce Recipe from Food Network
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Get Shortcut Shepherd's Pie Recipe from Food Network
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Get Garden Potato Salad Recipe from Food Network
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Get Lettuce Cups with Tofu and Beef Recipe from Food Network
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Get Everything Salmon Burgers with Scallion Sour Cream-Cream Cheese Sauce Recipe from Food Network
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Get Baby Heirloom Tomato and Cucumber Salad Recipe from Food Network