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The chicken is not the centerpiece of this stir-fry, and you can leave it out, or use tofu instead, for a vegetarian version It adds flavor and some substance, but this stir-fry is mostly about antioxidant-rich cruciferous vegetables, with a red pepper thrown in for color, adding its own set of nutrients (anthocyanins, beta carotene, vitamin C).
The chicken is not the centerpiece of this stir-fry, and you can leave it out, or use tofu instead, for a vegetarian version It adds flavor and some substance, but this stir-fry is mostly about antioxidant-rich cruciferous vegetables, with a red pepper thrown in for color, adding its own set of nutrients (anthocyanins, beta carotene, vitamin C).
Ingredients:
chicken breast, egg white, cornstarch, plus, vegetable stock, soy sauce, water, peanut oil, ginger, fat, red pepper flakes, scallions, brussels sprouts, red bell pepper, bok choy, noodles
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Get Mincemeat Pie Recipe from Food Network
Get Mincemeat Pie Recipe from Food Network
Ingredients:
smith apples, golden raisins, brown sugar, figs, cherries, beef suet, crystallized ginger, brandy, orange, lemon, nutmeg, allspice, clove, flour, cornmeal, sugar, salt, butter, apple cider, water
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Get Soba Noodle Salad Recipe from Food Network
Get Soba Noodle Salad Recipe from Food Network
Ingredients:
buckwheat soba, almond butter, soy sauce, lime juice, olive oil, sesame oil, honey, wasabi, ginger, napa cabbage, green onions, red bell pepper, hothouse cucumber, almonds, sesame seeds
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A quick stew of vegetables, Moroccan spices, and chickpeas.
A quick stew of vegetables, Moroccan spices, and chickpeas.
Ingredients:
olive oil, yellow onion, cumin seed, cinnamon, ginger, cloves, carrots, tomatoes, vegetable broth, cauliflower, green olives, chickpeas, lemon, currants, couscous, water, almonds, scallions, milk yogurt
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Get Country Fried Tuna Recipe from Food Network
Get Country Fried Tuna Recipe from Food Network
Ingredients:
mayonnaise, sour cream, pickle relish, pickled ginger, lime, cilantro leaves, scallions, avocado, tomato, garlic, wasabi, flour, rice flour, eggs, soda water, fish sauce, sesame oil, sesame seeds, ahi tuna
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Get Throwdown Pumpkin Pie Recipe from Food Network
Get Throwdown Pumpkin Pie Recipe from Food Network
Ingredients:
graham cracker crumbs, butter, sugar, cinnamon, eggs, egg yolks, brown sugar, pumpkin puree, heavy cream, ginger, nutmeg, cloves, salt, vanilla bean, maple syrup, bourbon
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Get Tomato-Cauliflower Curry with Corn Recipe from Food Network
Get Tomato-Cauliflower Curry with Corn Recipe from Food Network
Ingredients:
vegetable oil, onion, cloves, ginger, jalapeno pepper, tomato paste, curry powder, garam masala, cinnamon, cauliflower, can chickpeas, plum tomatoes, corn kernels, heavy cream, honey, tomato, juice, greek yogurt, cilantro, scallions
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Get Masala Burgers with Tangy Tamarind Sauce and Red Onion-Mint Relish Recipe from Food Network
Get Masala Burgers with Tangy Tamarind Sauce and Red Onion-Mint Relish Recipe from Food Network
Ingredients:
brown sugar, cumin, cayenne, salt, ginger, garlic, olive oil, garam masala, sirloin, red onion, tomatoes, mint leaves, lemon juice, hamburger buns, iceberg lettuce
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Get Nana's Egg Curry and Rice Recipe from Food Network
Get Nana's Egg Curry and Rice Recipe from Food Network
Ingredients:
coriander, cumin, chili powder, turmeric, vinegar, water, vegetable oil, onion, ginger, cloves, tomatoes, tomato sauce, sugar, salt, pepper, eggs, cilantro, rice, canola oil, basmati rice, cardamom seeds, cinnamon
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Get Pumpkin Pie - Slimmed Recipe from Food Network
Get Pumpkin Pie - Slimmed Recipe from Food Network
Ingredients:
flour, cake flour, sugar, baking powder, salt, butter, egg white, apple cider vinegar, ice, pumpkin puree, skim milk, brown sugar, eggs, orange, rum, cornstarch, cinnamon, ginger, nutmeg
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Get Tomato-Yogurt Chicken Curry Recipe from Food Network
Get Tomato-Yogurt Chicken Curry Recipe from Food Network
Ingredients:
canola oil, cumin seeds, red onion, bay leaves, plum tomatoes, cloves, ginger, arbol chiles, turmeric, paprika, chicken thighs, potatoes, honey, milk yogurt, green cardamom, black cardamom, cinnamon
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Get Indian Spiced Tri-Tip Tacos with Caraway Basmati Rice and Tangy Tomato Sauce Recipe from Food Network
Get Indian Spiced Tri-Tip Tacos with Caraway Basmati Rice and Tangy Tomato Sauce Recipe from Food Network