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Fresh blueberries are not in season at the moment, so I put my frozen organic wild blueberries to good use in this hearty mix The chia and the amaranth pump up the nutritional value of this cereal -- both are high in calcium, amaranth is high in protein, and chia seeds are a great source of healthful omega-3s They also contribute texture
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This sweet, nutty cereal goes great with yogurt or can simply be eaten by the handful.
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Amaranth, flaxseed, oats, and molasses make this dense, chewy bread a healthful and satisfying way to start your morning.
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Give your soups, salads, yogurt, and avocado toast a crunchy, nutritional boost with this easy medley of roasted seeds. They're a healthy yummy snack as well.
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Amaranth pancakes are a dairy- and gluten-free version of pancakes that get an extra crunch from the amaranth for a memorably delicious breakfast.
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A combination of ground brown rice, quinoa, millet, buckwheat, cornmeal, amaranth, sesame seed, and flax seed makes a satisfying gluten-free hot breakfast cereal.
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Green seeded pumpkin kernels (Mexican pepitas) are roasted with an easy, savory seasoning mixture until toasted and crisp. They're not the usual roasted and salted pumpkin seeds.
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It's the best of fall and a tailgate party, all at once.
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You don't have to feel guilty about indulging in this sweet snack.
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Baked pumpkin seeds coated in ranch dressing mix are a tasty treat during the Halloween season.
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The pumpkins are carved, the pies are all baked, and you have a bunch of pumpkin seeds just waiting to be turned into a sweet, spicy snack. Here's your recipe.
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Takes about 15 mins to make, serves 2. Bought some big leaf and small leaf amaranth this afternoon from an organic market. Couldn't find a recepie I wanted, so...
Ingredients: steak, cloves, ginger